Brief Description: Modern yoga has evolved with a focus on exercise, strength, flexibility, and breathing. It can help boost physical and mental well-being.
Credentials: I have an experience of 10 years in Yoga
Testimonials: My customer is very satisfied from my practising
Opening Hours: 12.00 - 3.00 Weekdays
Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Most people are familiar with the physical poses or yoga positions but don’t know that yoga involves so much more.