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  • Brief Description: Modern yoga has evolved with a focus on exercise, strength, flexibility, and breathing. It can help boost physical and mental well-being.
  • Opening Hours: 6.00 - 8.00 Weekdays, 6.00 - 8.00 Weekends
  • Credentials: I have an experience of 10 years in Yoga
  • Testimonials: My customer is very satisfied from my practising

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. The term “yoga” comes from a Sanskrit word meaning “union.” Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

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Added By Raju Soni

Raju Soni