Sign In

  • Brief Description: While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
  • Opening Hours: 6.00 - 8.00 Weekdays, 6.00 - 8.00 Weekends
  • Credentials: Motivated Yoga Instructor with 10 Years of experience
  • Testimonials: My customer is very satisfied from my practising

Because there are so many different kinds of yoga practices, it is possible for anyone to start. “Whether you’re a couch potato or a professional athlete, size and fitness levels do not matter because there are modifications for every yoga pose and beginner classes in every style,” says Dr. Nevins. “The idea is to explore your limits, not strive for some pretzel-like perfection. It is a great way to get in tune with your body and your inner self.”​

Write Review

Leave a Reply

Booking

Time Slots
No slots for this day
Guests 1
Guests
Login to Book

Added By Vivek Bhat

Vivek Bhat