Brief Description: While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
Credentials: I m a professional marathon runner completed almost more than 350 full marathon.
Testimonials: My customer is very satisfied from my practising
Opening Hours: 6.00 - 8.00 Weekdays, 8.00 - 8.00 Weekends
I m a professional marathon runner completed almost more than 350 full marathon. I hired a personal yoga trainer from royal yoga care for my stiff body and within 3 months of training now i m able to touch my feet in sitting and standing positions. I m happy with the training and it is very helpful in my marathon running