Product Description

Ms Suman Agarwal – SelfCare

All diets fail when they become boring. After all how long can you live on boiled veggies and dry roti? Suman Agarwal conceived of Selfcare when she observed that obesity was fast getting to be a global issue and even though different solutions have been sought, researched and tried out, the results were short-lived.

Suman set out looking for a solution where weight loss and a fit body were synonymous and where the individual could stick to his or her choice of foods, after becoming aware of healthy food choices. If Suman Agarwal is being celebrated as the new age guru of fitness and health, it is only because when she sets a diet programme, she is actually fine tuning a health plan that you can live by forever.

A life coach is a type of wellness expert who assists people in making progress in their lives so that they might achieve greater happiness. Clients work with life coaches to improve their relationships, jobs, and daily lives. Life coaches may assist you in defining your objectives, identifying the roadblocks that are preventing you from achieving them, and devising solutions to overcome each one. Life coaches tailor these tactics to your specific abilities and strengths. Life coaches provide the assistance you need to create long-term transformation by assisting you in maximising your talents. Life coaching can be the solution to issues like lack of motivation, confusion, indecision, communication or social problems, career change, marriage and family issues,Self Discovery,Self Image,Leadership Skills or even just for personal growth and development.

A life coach is not a counsellor or a psychologist, however in some cases, qualified psychologists also practice life coaching. Book an Appointment