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Ms. Ruchika Sethi | Counselling Psychologist

  • Brief Description:
    Realise your potential Get clarity in your thoughts Become more self-aware Feel heard without judgement Get insights into your situation Figure out the way forward Accept your self Deal with grief, loss, change
  • Credentials:
    Masters In Psychology, Basic skills in counselling, Diploma in Psycho-competency tools and Techniques
  • Testimonials:
    "Rare are the moments in life when you come across individuals who are compassionate, passionate and truly want to make a change and impact in others lives. Ruchika is one such Golden individual who stands apart from others in her profession. Apart from having a sound knowledge about her profession, her dedication to make her clients handle their struggles, not only as a therapist, but as a well meaning human being, is what makes her special. I would highly recommend her as a therapist." -Karthick P "Ms.Ruchika Sethi meets the requirement of an ideal mental-health counsellor; possessing the ability to understand a given circumstance from multiple perspectives or points of view, and simultaneously draw conclusions on what is/was beneficial for inner well being - a fundamental process which only a few in this country practice. Her therapy sessions have been interactive, and she allows the client to open up about what's causing stress to his/her mind, while lending a hand in overcoming their anxiety at that moment" ~ NAV S.A "Before I started counselling sessions with Ruchika Sethi,I was depressed, angry on myself that I was so inefficient & lazy most of the time by ignoring my studies, often felt trapped & judged at the same time. I started isolating myself, I felt my voice wasn't being heard or listened to but wanting to talk to someone. That's when I came across these sessions & reverted back about it & soon the sessions started.Ruchika, listened to everything I had to say without making me feel judged or uncomfortable. She would tell me other ways on how to be positive, to be active all the time. Now, in my life after making the changes she told, I feel a lot positive in life & currently in a far better place than I was before, I'm quick on my feet, more open to people, overcoming my procrastination & other ill habits.The sessions really helped me & I'm glad that I took them" -Rashmi S
  • Opening Hours:
    9.00 - 2.00 & 6.00 - 9.00 Weekdays, 9.00 - 2.00 Weekends

Ms. Ruchika Sethi | Counselling Psychologist

Ruchika is a certified counselling psychologist, educator, and yoga instructor with certification in Basic Skills in Counselling (Parivarthan), M.Sc (Psychology), Positive Psychiatry and Mental Health (University of SYDNEY, Coursera), Diploma in Counselling (ATH, ICPEM), B.Ed., M. Com,Transactional Analysis 101 (Seed TLC), Emotional Intelligence (Priority Academy, Udemy),
Life Skills Training (Parivarthan), Yoga Instructor Course (SVYASA).
She has attended workshops on Self-care, Drama Therapy (NIMHANS),
Indian Psychology for Health and Well Being (Indic Academy, NIMHANS).
she is pursuing the International Course on “Universal Treatment Curriculum on Substance Use Disorder Management” from the Ecolink Institute of Well-being. she is a professional member of ISSUP- International Society of Substance Use Professionals.
She has vast experience in the field of education and learning and have worked with adults, adolescents and children (including those with special needs).

Workshops Attended
· The Master Series – Workshop on Trauma with Dr. Bessel van der Kolk, Dr. Peter Levine and Dr. Stephen Porges
· Workshop on Mindfulness-NIMHANS, Bangalore
– Gender, Sexuality and Mental Health from the Margins workshop -Mariwala Health Initiative
· The Clinician’s Suicide Prevention Summit: Treatment Strategies to Inspire Hope and Save Lives (PESI)
· Webinar-Families with kids and elders-NIMHANS, Bangalore
· Self-Hypnosis Workshop-Chrrysalis
· Introduction to POCSO
· Introduction to POSH laws

Psychologists are trained professionals who work in the field of mental health. There are various sub-fields of psychology but the most common are clinical and counselling psychologists. Psychologists are trained and equipped to help people learn to cope with various life issues and mental health struggles. They take into consideration the client’s personality, values, family system, environment and life goals while helping them with issues like Anxiety,Depression,Stress,Low Of Motivation,Emotional Blockage,Worry Management,Low Self Esteem,Loneliness,Low Performance,Workplace Stress,Sleeping Disorder,Lower Self Esteem,Low Concentration

Clinical psychologists are also licensed to administered evaluative tests like personality inventories, aptitude tests, and other clinical tools that can help assess the client’s mental health status. Often times psychologists have additional training and qualifications such as Clinical Hypnotherapists, Psychotherapists, NLP practitioners, EFT practitioners, life coaches and counsellors.  Book an Appointment

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