Therapy sessions help clients deal with issues related to anxiety, anger, depression, obsessive-compulsive symptoms, stress and addiction issues. Work-related issues such as burn-out, insomnia, lack of confidence and feeling of not performing with utmost capacity are dealt in individual sessions. Clients who have perfectionist attitude and goals or may have difficulty delegating work or working in teams can seek guidance for the same.
Pre-Marital / Couple Counseling – Marriage counseling helps clients address issues in their relationships such as lack of communication, lack of sex and dealing with matters related to infidelity. Couples who need guidance for Pre-marital issues such as handling the changes in lifestyle, maintain a work-life balance are encouraged for Pre-marital counseling. Couples do not necessarily come with their partners. An individual session can be scheduled to handle issues of the marriage. With the ongoing changes in society and changes in the bio-physiology of the human body teenagers are encouraged to deal with peer related problems. Issues related to anorexia and other eating disorders along with anxiety may be prevalent and are addressed. Feeling low, losing appetite and having extreme negative thoughts along with self-harming behavior is addressed with CBT techniques. Academic related difficulties of study pressure and applying to universities and coping with Attention Deficit Hyperactive Disorder (ADHD) and Dyslexia are dealt with from a young age. Sexual -orientation and gender identity disorders are some of the most difficult issues at this age which are handled in therapy with a non-judgmental attitude. Addiction to gaming, mobile, internet apps and substances such as nicotine are also part of youth counseling.