Product Description
Premanand Yoga completely assists in yoga Teacher training online service wherein one can learn yoga while sitting in the comfort of their home or Office through web services. The Syllabus consists of methods and lessons planning public speaking & personality development, stress management, diet, health and hygiene lessons.
Yoga Methods on Asanas | Pranayamas | Kriyas | Meditation with their related benefits, limitations and contraindications. Teaching Yoga according to Health Diseases Courses in essential Anatomy & Physiology
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