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  • Brief Description: Modern yoga has evolved with a focus on exercise, strength, flexibility, and breathing. It can help boost physical and mental well-being.
  • Opening Hours: 6.00 - 8.00 Weekdays
  • Credentials: I Am A Professional Yoga Coach
  • Testimonials: They has been more than just an Coach. A friend, philosopher and guide, with very wise and accurate counsel! As also, positive and encouraging.

Premanand Yoga completely assists in yoga Teacher training online service wherein one can learn yoga while sitting in the comfort of their home or Office through web services..

The Syllabus consists of methods and lessons planning public speaking & personality development, stress management, diet, health and hygiene lessons.

Yoga Methods on Asanas | Pranayama | Kriyas | Meditation with their related benefits, limitations and contraindications.  Teaching Yoga according to Health Diseases Courses in essential Anatomy & Physiology

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Added By Vijay Jha

Vijay Jha