Product Description

Ms. Pavitra Sahay – (Counselling Psychologist)

Pavitra has worked in diverse settings and with people from different cultural and socio-economic backgrounds. Her areas of interest are trauma, anxiety, attachment/relationships, grief and loss.

The approach used by her, primarily is Narrative Practices. She also uses Cognitive Behavioural Therapy (CBT), and Rational Emotive Behaviour Therapy (REBT).

Her practice is also informed by social justice, intersectional feminism, is trauma informed and simply affirmative.

She believes that mental health is a vital component of one’s overall wellbeing and therefore is actively involved in breaking the stigma around mental health. In her free time, she loves to travel, go for walks, read and listen to podcasts and music.

Psychologists are trained professionals who work in the field of mental health. There are various sub-fields of psychology but the most common are clinical and counselling psychologists. Psychologists are trained and equipped to help people learn to cope with various life issues and mental health struggles. They take into consideration the client’s personality, values, family system, environment and life goals while helping them with issues like anxiety, worry management, depression, anger, eating disorders, mood swings, phobias, communication and social issues, trauma, learning disabilities and even ADHD.

Clinical psychologists are also licensed to administered evaluative tests like personality inventories, aptitude tests, and other clinical tools that can help assess the client’s mental health status. Often times psychologists have additional training and qualifications such as Clinical Hypnotherapists, Psychotherapists, NLP practitioners, EFT practitioners, life coaches and counsellors.  Book an Appointment

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