- About Me: Dr. Pooja Sharma is an experienced Nutritionist, Weight Management & Lifestyle Expert. Dr. Pooja Sharma is an experienced Nutritionist, Weight Management & Lifestyle Expert. She has been helping patrons with Nutrition consulting from Mumbai through her one-on-one counseling sessions at various places in & around the Powai area since 2005.
- Brief Description: We provide services for Weight Management, Lifestyle Management, Women's Health, Corporate Fitness, Sports Nutrition, Kids Health, Elderly care.
- Credentials: PhD - Gastro & Human Nutrition Unit, MSc - Food and Applied Nutrition
- Opening Hours: 10.00 Am To 5.00 Pm On Monday To Saturday & Sunday - Not Working
- Testimonials: 1. I consulted Dr. Pooja for a weight loss diet in June for a period of 6 months. In these 6 months, I have lost 7 kgs and experienced a huge inch loss. The change is very noticeable and has made me energetic. My experience with Dr. Pooja is that the way she has explained the diet and set my program has become part of my routine and a habit to eat healthily. This is the habit that I would inculcate and continue. 2. It was a great experience while consulting with Dr. Pooja. I had consulted her for a weight gain program and I increased 5 kg within 3-4 months. I was bad at keeping a diet, however, you follow the diet strictly then the result would be more effective. The good things about her, she is very friendly, a good listener and she will suggest you the most suitable lifestyle. Also even after the duration you can approach her for a little bit of advice and she would definitely reply. 3. I had a great experience with Dr. Pooja's diet plan. With the recommended diet and everyday 45 mins walk, I not only lost 11 kgs in 2 months but feel more energetic, healthy, and young. Dr. Pooja had advised me of some tests which were helpful to get some deficiency cured in my body and according she gave me the diet plan. Dr. Pooja's diet plan is simple and healthy and helps me lose some amount of my fat every day and which also motivates me to reach my desired weight target. I have already started referring Dr. Pooja to my friends.
Eating right helps one manage the weight optimally. ‘Be it losing or gaining weight, both need different creative approaches. What, When, Why, and How Much to eat is very important to achieve a healthy body. Discover a healthy lifestyle with my nutritious and well-crafted diet plans that are delicious and easy to follow. your first visit will be an elaborate study of your lifestyle, health, food habits, etc. I work towards offering bespoke programs that are achievable with milestones that are timebound. Once you have reached your target goal, I intend to train you to ensure you maintain that weight and always make the right choice. My ultimate mission is to develop a culture of wellness for life by living a fit lifestyle. A healthy diet greatly reduces the risk for other diseases like Cancer, PCOS, PCOD, Hyperthyroidism, Gout, Arthritis, etc.