Smart and easy-to-follow food plan that helps to nourish your body and bring it to homeostasis which will boost your metabolism leading to sustainable weight loss. Lose up to 4 kg in 4 weeks. Gut health plays an important role in the well-being of our bodies. Digestion is the most important function; it is through digestion that our body derives maximum nutrition by the process of absorption and assimilation. Your gut houses millions of microbes which in turn improve your mood, energy, the overall functioning of your body, boost metabolism and fight infection.
Thus it is quintessential to ensure optimum gut health for overall well-being. Our body is well-equipped with natural detoxification system. Due to overexposure to pollutants, stress and lifestyle changes, these process gets affected and cannot be carried out as expected. Thus to boost detoxification in your body following a certain dietary schedule is important to kick start the natural process to bring your health under check.