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  • About Me:
    Nisha Salian is a registered clinical nutritionist working as Integrated Health Coach for 10 years consulting clients across the world. She began her career as a Nutrition Consultant for Bombay Hospital, Tata Hospital, and Hinduja Hospital.
  • Brief Description:
    We Help in Developing Customised Lifestyle Solutions For Good Health with Pillars Of Proper Diet, Adequate Exercise, Positive Mental Attitude, Right Support For the Body through natural measures.
  • Credentials:
    Nutritionist, Certified Yoga coach
  • Opening Hours:
    8.00 Am To 11.00 Am & 1.00 Pm To 4.00 Pm On Monday To Saturday, Sunday - Not Working
  • Testimonials:
    1. We had an amazing session on stretches and right food to eat when your job requires a.lot of sitting in front of computers. This session changed the way we snack at office. Biscuits and chips are out and healthy snacks like nuts, roasted grams etc are in. This not only changing our bodies for good but also keeps our minds refreshed. Now we have our 4 minute stretch routine we all do post lunch to keep our muscles stretched. 2. Dr. Nisha Salian is a good Dietitian come Nutritionist. I was suffering with high blood pressure and I went to my cardiologist and he suggested me for Dr. Nisha. She saw my file all reports and she explained me everything. The way she explained me, no other doctor has explained me in details. I recommend Dr. Nisha Salian and what diet plan she gave me was really helpful to me. Thanks for everything doctor Nisha. 3. Nisha Salian was suggested by our cardiologist for our father . Her diet suggestions helped us to manage his weight and reduce around 10 kgs in just 3 months, achieving this at the age of 67 is a great thing. Thanks a lot Nisha ma'am.

Nisha Salian- I am an Integrated Nutritionist, Diabetes Educator, and certified yoga coach. I  am very grateful to have you here choosing to share your time and energy with me and to be a part of The  Health sutra community. You may be wondering what exactly is it to be an Integrated Nutritionist? After helping thousands of patients, I have realized that we can’t just label food as calories, carbohydrates, fat, and protein. We are not laboratories where we can measure calories and quantify carbs, proteins, and fat. It’s beyond and more powerful.” Food is actually a way of communicating with your body. It affects each cell of your body, your genes, hormones, gut and not to say even your mind and emotions.

We associate our emotions with food and that’s how much our lifestyle affects our food pattern and hence our health.” I believe if we give the right support and care to our body through food and good lifestyle practice OUR BODY has incredible power to heal itself. Health sutra was started by me in 2019 to help people gain their health power back and become more self-responsible for their health. I often see people terrified about food and have this insane fear around food.  I wish to transform this complicated relationship into a  healthy relationship with your food. Through my programs and resources, I use nutrition or more appropriately food as the catalyst to align and connect you with your wellbeing by changing those small daily habits that nourish you and your life. Just like the 5 elements of life- earth, water, fire, air, space, Health sutra is based on five sutras for health and well-being- Natural food, Habit, Emotions, movement, and environment. Health sutra is based on a combination of both traditional and modern science. I am in awe of how food and your body can literally heal you. Nature at its best

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Nisha Salian