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Sarika Nair | Nutritionist

  • About Me: Dt. Sarika Nair (Slimnhappy) was awarded “The Most Promising Dietitian in Mumbai” in the International Healthcare award 2017. We help you to foster a healthy relationship with food. Our diet plans are well balanced to provide you with complete nutrition. We don’t believe in starving, we believe in eating healthily.
  • Brief Description: We provide services for the following categories: Weight loss, Diet for normal life cycle, Post Delivery, Diabetes Diet.
  • Credentials: Nutritionist
  • Opening Hours: 11.00 Am To 2.00 Pm & 4.00 Pm To 7.00 Pm On Weekdays & Weekends - Not Working
  • Testimonials: 1. Her realistic approach and can-do attitude are contagious, which keeps me motivated and energized. She's open about the challenges facing everyone trying to lead a full healthy life, but helps you to set small, attainable goals to be your healthiest self. 2. What I liked about Sarika's diet consultation is the simple and effective ways that one can incorporate in their daily diet to lead a healthy lifestyle! Eating healthy food and being healthy made easy with slimnhappy's support!! 3. What I liked about Sarika's diet consultation is the simple and effective ways that one can incorporate in their daily diet to lead a healthy lifestyle! Eating healthy food and being healthy made easy with slimnhappy's support!!

Sarika Nair: Nutritionist

This is absolutely true. Food not only affects your body, but it also affects your mind and moods. What you eat, defines you in many ways. You tend to look at food either as entertainment or as punishment. But food is neither. It is the elixir of life, to be enjoyed. But the purpose should always be to nourish your mind and body. The internet is full of free diet plans. There are many fad diets too which promise instant results. But these diets cannot give you long-lasting results as they starve you and they eliminate major food groups from your diet.

This may lead to many deficiencies, and the deficiency of any nutrient affects the smooth functioning of your body. Hence it is very imperative to always follow a healthy eating plan. We believe that “Healthy isn’t a goal, it is a way of life” As a Diet Expert, we help you to foster a healthy relationship with food. Our diet plans are well balanced to provide you with complete nutrition. We don’t believe in starving, we believe in eating healthily.

The diets are planned after a thorough understanding of your lifestyle, likes, and dislikes. Our diet plans help you to feel good and teach you to make healthy choices.

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