Dr. Poonam inclines more towards teaching Yoga, Meditation, and Life Skills to youth. She is an International Yoga & Meditation Trainer at Art of Living for more than a decade, and part of the Teacher Training team at Sri Sri School of Yoga. She has taught in more than 33 Institutes including AIIMS-Delhi, AIIMS-Rishikesh, Maulana Azad Medical College-Delhi, LHMC-Delhi, GMC-Uttarakhand, IIT-Delhi, NIT-Kurukshetra, NIT-Srinagar, DU-South campus; facilitating thousands around me to overcome handle fluctuating emotions, cope with a competitive world effortlessly and increase their efficiency multi-fold.
She is also a certified alternative healer in multiple disciplines including Craniosacral Therapy, Meruchikitsa & Marma with expertise in Facial and Spinal issues. Recently, She became part of the training team at Sri Sri Tattva Centre of Healing Arts too. These proficient techniques have worked wonders on people around, healing them naturally without medication or surgery. Thus, a holistic Wellness expert & an NLP coach.
When she is not teaching people how to meditate or healing them, She spends her time befriending hills, water bodies & nature. She believes in inner dynamism, outer confidence, and peace that radiates through meditation is the REAL cosmetic uplift. Wholesome health and mental strength are a winning combination for success in life. It is her mission to reach this to everyone.
So my friend, SMILE – “Some Meditate In Life to Evolve”. She is here to help you evolve. Are you the special someone?
A life coach is a type of wellness expert who assists people in making progress in their lives so that they might achieve greater happiness. Clients work with life coaches to improve their relationships, jobs, and daily lives. Life coaches may assist you in defining your objectives, identifying the roadblocks that are preventing you from achieving them, and devising solutions to overcome each one. Life coaches tailor these tactics to your specific abilities and strengths. Life coaches provide the assistance you need to create long-term transformation by assisting you in maximizing your talents. Life coaching can be the solution to issues like lack of motivation, confusion, indecision, communication or social problems, career change, marriage and family issues, or even just for personal growth and development.
A life coach is not a counsellor or a psychologist, however in some cases, qualified psychologists also practice life coaching. Book an Appointment