Dr. Poonam inclines more towards teaching Yoga, Meditation, and Life Skills to youth. She is an International Yoga & Meditation Trainer at Art of Living for more than a decade, and part of the Teacher Training team at Sri Sri School of Yoga. She has taught in more than 33 Institutes including AIIMS-Delhi, AIIMS-Rishikesh, Maulana Azad Medical College-Delhi, LHMC-Delhi, GMC-Uttarakhand, IIT-Delhi, NIT-Kurukshetra, NIT-Srinagar, DU-South campus; facilitating thousands around me to overcome stress, anxiety, and fear, handle fluctuating emotions, cope with a competitive world effortlessly and increase their efficiency multi-fold.
She is also a certified alternative healer in multiple disciplines including Craniosacral Therapy, Meruchikitsa & Marma with expertise in Facial and Spinal issues. Recently, She became part of the training team at Sri Sri Tattva Centre of Healing Arts too. These proficient techniques have worked wonders on people around, healing them naturally without medication or surgery. Thus, a holistic Wellness expert & an NLP coach.
When she is not teaching people how to meditate or healing them, She spends her time befriending hills, water bodies & nature. She believes in inner dynamism, outer confidence, and peace that radiates through meditation is the REAL cosmetic uplift. Wholesome health and mental strength are a winning combination for success in life. It is her mission to reach this to everyone.
So my friend, SMILE – “Some Meditate In Life to Evolve”. She is here to help you evolve. Are you the special someone?