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  • About Me: A highly motivated, inspiring, full of life individual aiming at touching lives and help transform them towards a better world of happily skilled people, meant to Love, Live, Thrive and Succeed in Life.
  • Brief Description: Destress /Happiness sessions for all age groups specially curated according to individual needs and requirements. These sessions which may extend from a 40 minutes session to 1 hr. include all aspects of yoga, pranayam, mindfulness, and meditation specifically aimed at helping people lead a happy and disease-free life both physically and emotionally.
  • Credentials: Associated with the Art of Living for the past 18 yrs. and done almost every course. Happiness programme, Advanced course, Sahaj Samadhini.
  • Opening Hours: Weekdays – Morning 6:00 am -7:00 am, Evening 4:00 pm – 6:00 pm & Weekends – Evening 5:00pm – 7:00 pm
  • Testimonials: 1. Wish you all the best. Thanks for helping me too by teaching yoga. Since the time I have joined your classes, I have started feeling positive, I used to have health issues which have become better lately. Meditation has helped be to focus. Thanks for bringing confidence in me. 2. Your session is really very useful to me. I have being doing meditation sessions with you from last 10 days and now I am finding a positive improvement in me. The sessions are very relaxing to me and I would love to continue with you.

We conduct individual and group Destress sessions for all age groups including yoga, pranayama, mindfulness, and Meditation. We help you connect with your inner self and inturn with the universe, help realize and enhance your inner faculties by increasing your vibrational energies.

We at theME life help you increase your energy levels and simultaneously calm down your mind thus resulting in a happy and disease-free living.

The practices and techniques are highly scientific and are transformational for any individual.

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