Dr. Anjana Prakash – Counselling Psychologist
Stress can be fatal and it affects all human beings. It’s important not to ignore Stress as it has severe health hazards. Stress management is an art that everyone can master with little professional help. A Psychologist can help each individual uniquely by analyzing their situation. Seeking timely help will not only avoid major health hazards but also make life smoother and happier Building Confidence: Your lack of confidence shows in your body language, in the way you communicate with others, and in the way to present yourself.
Many people can benefit from professional help is building or regaining confidence in life. There is no age bar. Right things can be done at any age to live a happier and more fulfilling life. A psychologist will help you integrate yourself and build your confidence and self-esteem. In order to be more successful and influential, you need to take mutually agreed-upon sessions with the psychotherapist.
Psychologists are trained professionals who work in the field of mental health. There are various sub-fields of psychology but the most common are clinical and counselling psychologists. Psychologists are trained and equipped to help people learn to cope with various life issues and mental health struggles. They take into consideration the client’s personality, values, family system, environment and life goals while helping them with issues like anxiety, depression, anger, Sleeping Disorder, eating disorders, mood swings, phobias, communication and social issues, trauma, learning disabilities and even ADHD.
Clinical psychologists are also licensed to administered evaluative tests like personality inventories, aptitude tests, and other clinical tools that can help assess the client’s mental health status. Often times psychologists have additional training and qualifications such as Clinical Hypnotherapists, Psychotherapists, NLP practitioners, EFT practitioners, life coaches and counsellors. Book an Appointment