Shalini Dhingra, befriend with you and will discuss your life pattern, daily chores and many olive branches of lifestyle associated. Since no two humans are same, there might be many things in common but will require a different set of norms to set things right. This simply calls for one to one build-up.
I will talk about myriad entities viz. proteins, carbohydrates, minerals, calcium, BMI, Blood Pressure, weight, cholesterol, and physical movements etc. individually with you.