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Diet Start Health & Nutrition

  • Credentials: Dr Ranjana Sharma is a Post Graduate in Dietetics and Public Health Nutrition. She is a diet and nutrition expert with special interest and expertise in the area of weight loss / gain, weight management; dietary management of diabetes, hypertension, IBS, PCOS and so on. She is also a well-known homeopathic physician and has been practicing since 2008. Her endeavour is to make people aware of the importance of proper diet and right eating habits. During diet planning session her approach is totally individualized and holistic in nature. The diet she provides is easy to follow and delicious in taste. Also the body type and life style of the person is taken into account while doing so. Thus people are able to lose weight, manage different diseases through diet and regimen. Dr. Ranjana’s diet programs are scientifically designed but with a practical approach to suit everyone. She strongly feels that making necessary changes in diet and exercise regimen can reduce the risk of weight related health problems like diabetes, heart diseases, hypertension, sleep disorders and so on.
  • Opening Hours: Weekdays: 9.00 - 2.00 & 6.00 - 9.00 Weekends: 9.00 - 2.00

Management of weight is important because many diseases are due to being overweight and obesity. Obesity is the result of over nutrition. Obesity means having excess fat tissue that is more than that required for optimal functioning. An obese individual has shorter life expectancy than the individual having normal weight. They are more at risk of developing heart diseases, diabetes, hypertension and also respiratory problems.

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