Neha Suryawanshi(Consultant Dietician | Nutrition Expert) is a Certified Nutritionist. She believes that Nutrition Counseling is not just handing over a diet plan, it is a process of explaining the benefits of each and every food incorporated in the plan and explaining the side effects of foods that must be avoided until the person is satisfied. she believes that successful counseling is the one where a person feels satisfied, motivated and happy after the counseling. She has attended various health camps and events where she counsels children as well as parents (Happy DNA and Lybrate ).She has worked with Vic Health Care Pvt Ltd and snap fitness.
She loves working with kids and counseling them about healthy diet .She develops healthy recipes for them to add more nutrition in their meals and School tiffin’s especially. She writes blogs on child nutrition to make parents aware about kids diet and health. She makes them understand in their own way so that at least they become aware about healthy eating habits. She also convinces and educates the parents as it’s their ignorance which is eventually inculcated in children. She is very enthusiastic for working towards the health of kids so that our future generation can be healthy.
For Healthy weight gain, it’s wise to eat the same foods recommended for overall good health that means eating more whole foods such as fruits, veggies, whole grains, dairy protein ,nuts & seeds, of course different recipes will be there for your child according to his / her likes and dislikes.
The other half of the equation is what not to eat, like junk and fast food. To optimize your intake in a healthy way diet will include more of high calorie and nutrient rich foods at meal time.
1. Customized Diet plan for kids to gain weight.
2. Kid -friendly foods for them to savor it quickly
3. Weight gain tips & tricks?
4. Super skinny calorie boosters.
5. Healthy yet yummy kid friendly recipes for weight gain
6. Suggestion on Lifestyle changes if required for optimum weight gain.