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Ms. Riddhi Shah | Clinical Nutritionist |Yoga Instructor

  • About Me:
    Ms. Riddhi Shah is a Clinical Nutrition and Dietetics and a Diabetes Educator. She is a post graduate Masters from SNDT University. She is practicing nutritionist with more than 4 years of experience in the field of Lifestyle Disease such as PCOD, Thyroid and obesity management. she currently runs her own nutrition online consultancy. Her expertise lies in the field of fat loss, muscle gain and nutrition for Thyroid. She also works as a diabetes educator. She has worked earlier as a consulting dietitian. She also conducts seminars, lectures and presentations to corporates to enhance peoples' understanding about nutrition and conducts knowledge empowerment sessions on various health and nutrition related problems.
  • Credentials:
    Presented research studies at National and international conferences Won 1st prize at national level research conference. My Qualifications: Master of Clinical Nutrition and Dietetics Bachelor of Nutrition and Dietetics Diploma of Yoga training course Advance Diplomain Physical Fitness and Weight management Certified Diabetic Educator.
  • Testimonials:
    She is very open to discuss your points and issues. Explains your body composition and construct and discusses openly the critical points to ponder on and plan action. She explains logically every recommendations and also helps you to track your progress with micro detail. She is friendly yet firm and strict in subtle manner. She also checks your liking and food habits and prescribes things which you like. That is the best part. I have lost 6 kgs in 3 months effortlessly with combination of diets plan which I love and don't even think of violating and moderate exercise regime which I am comfortable with and a daily walk plan of minimum 10000 steps 60 mins brisk walk plus every possible steps you can take in a day. look much younger and fitter that's my friends say. Even my general physician was surprised and said continue to do what you are doing. My cholesterol and other parameters in annual health check up are all under control. I am feeling much fitter and energetic. Thanks to Riddhi.
  • Opening Hours:
    11am -8pm-MondayFriday

Riddhi Shah:(Clinical Nutritionist |Yoga Instructor)

Her aim is to help people recompose and revitalize their body by guiding them through nutrition and exercise. She empowers individuals to take responsibility for their health, enabling them to achieve their own unique goals.

Riddhi understands the health condition and requirements of her clients and accordingly drafts customized diet plans.

She advises the clients on healthy eating habits and provides information about the nutritional values of each food item. She helps people develop healthier lifestyles and achieve their fitness goals. She resolves queries of the clients on matters of health and nutrition and monitors and analyses the well-being of the client, during the implementation of the diet plan to judge the efficiency of the plan.

Diet Counselling:-

Obesity and Other Lifestyle Disease Modification
PCOD/ PCOS Diet Counselling
Thyroid Diet Counseling
Diabetes Management
Weight Management Counseling
Weight Gain Diet Counseling
GERD
Skin Glow Diet
Cholesterol Special Diet
Weight Loss
Nutritional Assessment
Pregnancy and lactation diet
Post Pregnancy weight loss

Although both dietitians and nutritionists assist clients in determining the ideal diets and foods to satisfy their health needs, their qualifications are distinct. Dietitians can help people with specific health problems like eating disorders by making meal suggestions.

In general, a dietitian’s function is more controlled than that of a nutritionist, and the distinction is due to the type of education and professional training received. A dietician must have various licences and qualifications in order to practise. The term “nutritionist” is less regulated than “dietitian” and has a broader definition. Nutritionists and dietitians may specialise in different areas. 

Both dieticians and nutritionists are qualified to help individuals with issues such as weight loss / weight gain, fatigue reduction, improving hair/skin quality and digestive diseases. Dieticians would be able to provide advice related to specific health conditions like eating disorders, PCOS, diabetes, Dull skin, High Cholesterol,High Sugar,Lack Of Stamina,Lower Immunity,Weight gain etc. Nutritionists can also have specialisations like sports nutrition,  for example. 

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