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Ms. Chaitali Khamar | Healthy Lifestyle Expert | Nutritionist

  • Brief Description:
    I am Chaitali Khamar Health & Wellness Coach. I help people to make an inner and outer makeover. Inner makeover by good food and Outer makeover by fitness activities.
  • Testimonials:
    Chaitali is a fantastic dietician, very attentive and always gives positive feedback. She has given me a lot of great recipe ideas so, I won't feel bored with my meals. I am very grateful for her honest guidance and ability to connect with my personal needs. Vijya Patel It’s been 2 years since I am taking nutrition services from Chaitali. During this period I have seen great changes to my health and overall well-being. She is so great to see and makes personal nutrition plans as required. I always found her with full of positive energy. Her wealth of knowledge in nutrition and thoughtful ideas really helped me how to continue being healthier every day. Dhruval Patel I was eager to get back to my pre-baby weight. Chaitali designed special meal plan that would help me lose weight while also consuming enough calories so that I could continue to breastfeed successfully. Not only have I shed all of my pregnancy weight, but she has endowed me with new knowledge about diet and nutrition that I am confident will enable me to easily maintain my ideal weight. Priya Dalal I've read many books on Weight loss and fitness and have tried many eating and exercise programs with some limited benefit, but have never been able to put it all together and fully realize my health and fitness goals. I would highly recommend working with Chaitali Khamar. It will be an investment in your future that you will benefit from for the rest of your life!
  • Opening Hours:
    10:00 am-5:00 pm -Monday-Friday
  • Credentials:
    Certified Healthy Lifestyle Expert at Nutriroots

Ms. Chaitali Khamar – Healthy Lifestyle Expert, Nutritionist

During this health journey, I had changed the lives of many people through these makeovers. I customized diet plans for all lifestyle diseases as, Obesity, Menopause, Diabetes, Thyroid, PCOD, Depression, and many more diseases disorders.

I love to help people with these all diseases but I feel attached when I work for 40+ women’s who are suffering from Menopause and Depression, who are very much low in confidence due to hormonal balance, as one stage of my life I was also at this stage of low in confidence due to obesity and depression.

My journey starts from here, a few years back I had also faced lifestyle diseases and many more problems. at one time I stood for myself courageously as we have to do the tasks no one is going to do for us.

I joined a fitness class and proceed further doing the REEBOK GROUP FITNESS INSTRUCTOR course- a very deep in exercise science.it helped me a lot in losing weight.

After that, I studied NUTRITION and proceed for the DDHN -Diploma in Dietetics Health & Nutrition from VLCC-totally deep knowledge of framing diets and medical concepts.

After that, I completed the Diabetic Educator course from Dr. Mohan’s Diabetes Educator Academy.
I also completed my internship at CIMS HOSPITAL Ahmedabad. I started working as a freelancer Diet & Fitness consultant where I enjoyed a lot because my clients were getting good results from this knowledge. During this journey, I have given smiles to many live who were suffering from the disease.

An Ahmedabad bases Dietician & and Fitness expert and independent consultant who strives to take the confusion of healthy eating. She believes in a philosophy that Diets are just like clothes, should be tailored made because every client is different and there is no one size fits everyone. She works on trainable & cultural vegetarian food diets.
Our Vision:
Is to reach the Indian Diaspora all over the globe, by constantly exploring new innovative ideas to make the structure and principles of all our online weight loss programs effective, convenient, and easy to follow.

Our Mission:
Make Weight Loss & Lifestyle Management Easy, Engaging, and Accessible to all.

Although both Dietitians and Nutritionists assist clients in determining the ideal diets and foods to satisfy their health needs, their qualifications are distinct. Dietitians can help people with specific health problems like eating disorders by making meal suggestions.

In general, a dietitian’s function is more controlled than that of a nutritionist, and the distinction is due to the type of education and professional training received. A dietician must have various licences and qualifications in order to practise. The term “nutritionist” is less regulated than “dietitian” and has a broader definition. Nutritionists and dietitians may specialise in different areas. 

Both dieticians and nutritionists are qualified to help individuals with issues such as weight loss / weight gain, fatigue reduction, improving hair/skin quality and digestive diseases. Dieticians would be able to provide advice related to specific health conditions like eating disorders, PCOS, diabetes, etc. Nutritionists can also have specialisations like sports nutrition,  for example.  Book an Appointment

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