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Ms. Aastha Tatia | Happiness Coach | Author

  • Brief Description:
    Aastha Tatia-Happiness Coach | Author | Speaker is based in Jaipur. As a Happiness Coach, she helps Corporate Leaders create deep connections and meaningful relationships in their organizations.
  • Credentials:
    More than 10 years of experience
  • Testimonials:
    I had never thought, a Neuroscience-based breakthrough program will bring 180-degree change in my personality, behavior, thought process and humanity. The positive energy and attitude I carry today make my personality stronger. I am thankful to my personal coach Aastha who is more than a friend to me. I shared all those secrets of my life with Aastha which I had never thought of sharing even with my family members. The way she gives curious listening and keeps asking for more, it helps a lot in getting output-based answers. I remember one thing that she taught me is setting the "context”, trust me if you have a context, nothing will stop you from achieving the desired goal. I don’t have words to say thank you to Aastha for helping me understand the value of the family. I feel proud that I have a strong bonding with my wife, family and friends. I have learnt the art of saying thank you, sorry and being responsible. Aastha is always accessible. Whenever I felt low or wanted her support, she was always there. The moment I speak to her, I start getting positive energy. Thank you for making me who I am today. I can’t forget your contribution to my life. A BIG thank you!
  • Opening Hours:
    10:00 am-5:00 pm -Monday-Friday

Ms. Aastha Tatia-Happiness Coach | Author | Lifelong Learner | Speaker

Aastha Tatia, daughter of two rock-solid pillars, mother to a lovely daughter, wife of a humor king. An Engineer, MBA, a corporate executive turned Anchorperson, now as a Happiness Coach, she helps Corporate Leaders create deep connections and meaningful relationships in their organizations.
The journey, thus far, for her has been one of Self-Discovery and Transformation. Starting back in January 2018 as a full-time Coach, she has worked massively and has caused miraculous results for myself. She strongly feels that an individual can give to others only that which he/she possesses.

Hence, as a coach, she embarked on the journey of sharing with people what she gifted herself. She has coached people from various walks of life, including entrepreneurs, professionals, senior and mid-level corporate executives.

She has trained in Behavioral Neuroscience. She has helped people identify their barriers and go beyond them by creating desired results. She believes coaching is about supporting you to come up with your own solutions. Her approach comes from the context that people are whole and complete and they have all the solutions within themselves.

​Her motto is that Happiness is a Choice!

People, she works with experience the Power of Choice thereby learning to create Happiness every moment! This is most critical and more relevant than ever in today’s context because only Happy Leaders create Happy Organizations.

A modern Happiness Coach is a specifically trained facilitator who creates a safe space for people to be present, contemplate, and connect with themselves and others. They do so to teach the skill of paying attention to present-moment events without passing judgement on thoughts, feelings, or sensations. A mindfulness teacher equips students with the skills they need to make the world a safer place for themselves. The goal of a mindfulness instructor is to provide students with tools that help them be more present and reflect on themselves. Character development, self-study, physical wellness, and insight are all goals.

A mindfulness teacher’s role is not to fix people’s problems, coach, consult, or minister. It is also not their responsibility to offer medical advice or conduct psychotherapy… however, many qualified psychologists, counsellors, therapists and life coaches also practice mindfulness meditation, giving them wider expertise to help their clients with issues like anxiety, depression, anger, eating disorders, mood swings, phobias, communication and social issues, trauma and even weight loss, among other physical issues such as chronic pain or migraines.  Book an Appointment

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