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How Can It Benefit You?

Hypnotherapy is a therapeutic practice in which the therapist helps the client reach a deeply focused state so that they can tune into their subconscious mind and treat conditions or change habits from its root.

Hypnotherapy is beneficial in treating many physical, emotional, and mental health problems. It helps the person to change thoughts, behaviors, and beliefs that are giving rise to anxiety, depression, stress, low self-esteem, panic attacks, fears & phobias, sleep issues, overthinking, negative thoughts, past traumas, break-ups , separation and sexual dysfunction etc.

An experienced Online Hypnotherapist can help you to overcome bad habits, release past traumas, and find peace and acceptance needed to move forward in life. Not just that, offline or online hypnotherapist can also help to develop a resilient mindset so that even when life gets tough, you have the power to tackle the challenges on your own.

Studies have shown that hypnotherapy also helps in managing pain, chronic illnesses, stomach issues, and even skin problems. It helps the person to stay calm and relaxed and be confident in their ability to overcome their life issues.

Lastly, Hypnotherapy is highly effective in resolving negative thoughts and overthinking. It helps to awaken the power of the subconscious mind and become more mindful and aware of your present reality.

Overcome Unhealthy Habits In Life

Who Needs It ?

Hypnotherapy is highly recommended for individuals struggling with anxiety, depression, overthinking, or any other mental health concerns. These issues can deprive you of a happy and healthy life. Hence, it is important to resolve them and hypnotherapy can help you do that.

Then it is also effective for individuals who have been a victim of past trauma, abuse, or toxic relationships. Hypnotherapy can help you to release the negative emotions attached to these painful experiences and find true peace and acceptance.

If you have certain fears or phobias that are stopping you from living the life of your dreams, or you feel that you lack self-confidence, or you cannot overcome addictive behaviors, or move on from past relationships then hypnotherapy can be the key that will transform your life.

How Does Hypnotherapy Work?

Our subconscious mind stores memories, emotions, beliefs, and thoughts that are away from our conscious reality but have a powerful influence in shaping our lives. Training your subconscious mind can help to resolve many life issues and even change your life in the most beautiful ways.

Hypnotherapy is a practice that uses meditation, verbal suggestions, etc to help a person tune into their subconscious mind. This relaxed and focused state of mind helps them to become aware of habits, thoughts, behaviors, and past memories that are causing issues in their lives.

It then uses certain techniques to help the person shift their perspective, build a stronger mindset and find skills and confidence to overcome problems and live a happy life.

Our testimonials themselves speak about the impact of Hypnotherapy on peoples’ lives.

Does Online Hypnotherapy Work?

Yes, Online Hypnotherapy sessions are as effective as offline sessions provided it is done under the guidance of an expert Hypnotherapist.

Since Hypnotherapy is not a ‘touch Therapy’, verbal instructions can be given by expert online hypnotherpist through online mediums as well. An additional benefit of online Hypnotherapy is that it can be conveniently done from the comfort of your home.

1. Overcome fears and phobias, and live a confident and stress-free life
2. Break negative patterns and habits, and move closer to your goals
3. Resolve anxiety, stress, and depression, and achieve a healthy life
4. Move on from past traumas, manage pain, and find true peace

- Heal troubling emotional, behavior & relationship patterns that seem to have a life of their own, despite attempts to change

- Offer insight that may shift your perspective about significant events in this lifetime

- Alleviate grief, depression & anxiety
- Release phobias
- Create more loving relationships

- Deepen creativity & intuition
- Clarify your unique life purpose

Real Life Stories

I felt so relaxed after the session!

I am a very hyper person so for me to relax is a huge task. But after the session, I felt so calm and quiet in my mind. It was like losing some physical baggage. I just felt so light. It has been only 2 sessions so far and I am really excited about whats next.

Malaika, 36 years,

I beat my bad habits with hypnotherapy

My doctor suggested me hypnotherapy. I was already on medication and 3 weeks sober but I was constantly worried that I will relapse. In hypnotherapy, I found the confidence and willingness to get away from my addictive behaviors. It really helped me in my full recovery

Riyan, 47 years,

I feel limitless!

In hypnotherapy, I realized that my biggest enemy was my own mind. The therapist at Holistic Living was very skilled and professional. He helped me to overcome negative self-beliefs and live life with a fearless attitude.

Shifa 28 years,

A life-changing experience

Hypnotherapy changed my life. The results were unexpected considering that I had to take online sessions. But the therapist at Holistic Living was an expert and carried the online sessions smoothly. It changed my entire perspective. I am a happier person now.

Vaishali, 52 years,

I can sleep better now

I used to suffer from sleep issues. It was pretty exhausting. Hypnotherapy helped me to overcome them and sleep peacefully. Sleep is no longer a luxury for me! Thanks to my therapist.

Kanika, 45 years,

Healed my broken heart.

After my relationship ended I had many suicidal thoughts. There was nothing to look forward to and I was slipping further into depression. Then hypnotherapy helped me to find acceptance and peace with what happened and motivated me to move forward in life.

Harsh, 28 years,

FAQs (Frequently Asked Questions)

Our FAQs provide a snapshot of the most common questions about therapy, as well as advice on how to best utilize it.

What To Expect in a Hypnotherapy Session?

In a Hypnotherapy session, the therapist will guide you into a deeply relaxed and focused state of mind so that you can access your subconscious mind. This will help you to become aware of unhealthy thoughts, behaviors, and emotions, and gradually learn how to change them and overcome life struggles.

What Issues Will Hypnotherapy Resolve?

Hypnotherapy can resolve issues such as anxiety, stress, panic attacks, low self-esteem, PTSD, compulsive & addictive behaviors, and overthinking. It is also effective in managing pain, chronic illnesses, irritable bowel syndrome, insomnia, and other sleep issues.

When To Talk To A Hypnotherapist?

Talk to a Hypnotherapist when you feel overwhelmed by negative emotions, or past issues, or find yourself stuck in a loop of negative thoughts and excessive worry. If you are struggling with lack of sleep, low concentration, and poor self-esteem then it is best to seek professional help.

How do I select the right Hypnotherapist?

To find the right Therapist you need to look at the expertise, experience, and skills of the Therapist in the field. Most Hypnotherapists have a Master’s or Doctorate degree in Psychology with adequate training in hypnosis, and other therapeutic practices.

How many years of experience?

A Good number of years of practical experience in the psychological practice and the number of successful Hypnotherapy cases she/he has done ensures that the Therapist has the abilities and skills to safely guide you to your subconscious mind and provide credible and helpful guidance to resolve your issues

Soft skills the Therapist must have

Soft skills such as a non-judgemental attitude, maintaining 100% privacy, unbiased listening, confidentiality, and safety are important attributes of a good Hypnotherapist. Moreover, effective communication, genuine connection, and compassion are helpful qualities of a good Hypnotherapist.

What is the cost of each session?

Hypnotherapy is a minuscule investment with the highest return that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns can be seen in a positive, peaceful, and happy life.
The cost per session varies as per the issues you might have and the expertise of the Therapist. Generally, the cost per session ranges from ₹7500 – ₹ 21000/- (100$-500$) only.

How many sessions?

The number of sessions depends on the type and intensity of the issues you are facing. Each session is approximately 1.5-2.0 hrs long.
It is necessary to be consistent, and active during the Therapy as it accelerates your healing journey and creates a visible positive impact in your life.

How do I book the session?

The process is simple and smooth. All you need to do is click on the booking assistance WhatsApp link https://wa.me/message/PTCBMU7IH725J1
to have a FREE 10 minutes Online chat/call with our associate counsellor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details – online /offline -google meet/address for your meeting.

Is Hypnotherapy Safe?

Hypnotherapy is a completely safe Therapy. The experts at Holistic Living will always prioritize your safety, comfort, and privacy. They are there at every step to guide you and ensure that your entire experience is smooth and efficient.

Is it just a placebo effect?

Most of our suffering starts and end in our head. At times, a simple shift of perspective is all we need to overcome life issues. Hypnotherapy brings positive changes within you and they are very much real and long-lasting. The results are much more than just a placebo effect.

Will It Be Worth My Money?

Hypnotherapy is a transformational experience. It holds the power to free you from your own self-limiting beliefs, and achieve emotions, and mental and physical well-being. It is one of the most effective treatment modalities that will bring positive changes in many aspects of your life.

Services

Hypnotherapy To Resolve Anxiety

Hypnotherapy can help you to understand the underlying cause of anxiety, learn how to manage triggers, and overcome anxiety, stress, panic attacks, and excessive worry.

Hypnotherapy To Manage Pain

Hypnotherapy can help to manage the symptoms of chronic pains, illnesses, and diseases. It gives you the mental strength you need to overcome physical health issues.

Hypnotherapy To Overcome Fears

Hypnotherapy can help you to explore your fears and phobias. It helps you to confront your fears with confidence so that you can live a fearless and stress-free life.

Hypnotherapy To Boost Confidence

Hypnotherapy can help you to overcome self-limiting beliefs and increase your trust and confidence in who you are. It gives you the power to love and accept yourself completely.

Hypnotherapy To Move On From Past

Hypnotherapy helps you to release the negative emotions attached to past experiences. It helps you to shift your focus to the present reality and move forward with positivity.

Hypnotherapy To Break Bad Habits

Hypnotherapy can help you to identify and change unhealthy habits and patterns. It is effective in resolving bad habits, OCD, relationship anxiety, and impulsive behaviors.

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Our team of experts is always available to help you with anything you need. We are here to support and assist you at every step. Call us today to get a quick head start on your life-transforming journey.

Book A Hypnotherapy Session Today!

Hypnotherapy is a life-altering experience that helps to overcome many life issues and build a stronger and positive mindset. It awakens the power within you to take charge of your life, break negative patterns, and design your own destiny.

Awaken The Power of Your Subconscious Mind.

The right decision at the right time can change the course of your life. Hypnotherapy can be the key that will open the doors to true happiness, loving relationships, better health, and great success.

Holistic Living is India’s Leading Community wellness platform that helps to elevate Mental, Emotional, Physical & Spiritual Well-being.
Our group of Certified & Experienced Counsellors, Therapists & Healers provide online professional help to resolve daily life issues and achieve your goals and dreams.

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