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About

As a Cognitive behavioural therapist (CBT), Swati facilitates her clients to manage the way they respond to situations by questioning and altering client’s perception and habits, increasing their emotional control, and helping them develop personalised coping skills. This empowers individuals to address their issues ranging from stress to relationships and adjustment to academics making her clients increasingly independent with every passing therapy session and enabling them to live a powerful and a purposeful life. With 5+ years of experience as an HR professional in Indian Financial Industry, Swati understands the dynamics of personal & professional life situations. Her expertise in employee & corporate counselling helps her connect to clients’ workplace issues such as workplace conflict, harassment or bullying, social anxiety and performance management. Swati believes in the power of the mind and its positive effects on people's’ lives. She trusts that with the right guidance and mental health practice, individuals can be empowered within and in all areas of their life. She offers online support as well as offline counselling services for the clients residing in B’lore.With masters in Psychological Counselling and a Postgraduate Diploma in Counselling Psychology From TISS, Mumbai, she is an expert in wide variety cases.