About
I've had an exciting career across management, entrepreneurship, the media, retail, technology, and wellness spanning over 20 years. I tied it all together, and am now enjoying my work...no, my vocation, as an ICF certified life coach. My focus areas are Mindfulness, Productivity & Wellness - Mind & Body. I work with young professionals and entrepreneurs, as well as with high achieving teams, and use my many years of study in Vedanta philosophy to create insights in my workshops and coaching practice. I am also a mindfulness trainer under the aegis of Zen master Thich Nat Hanh, am trained in MBSR (Mindfulness Based Stress Reduction) and am a certified Minds practitioner (neuroscience-based assessment tool from Myrian International, UK).
