Types of Depression Treatment
Types of Depression Treatment
When considering depression treatment options, it is likely that you will be torn between which course to take. There are many options out there that vary in how they treat the condition, what they cost, how long they last and which ones have the best results. So, here are some helpful tips on how to get started on finding the right depression treatment.
What is depression treatment?
Basically, depression treatment comes in two forms. In the first, you get a drug (such as an anti-depressant) prescribed by your doctor to take for an extended period of time. The second type of depression treatment takes place in the therapist’s office or in a social support setting. Both types of depression treatments can be very effective.
Which one is right for me?
Unfortunately, there isn’t one answer to this question. The most important thing to do, when considering any kind of depression treatment, is to get a diagnosis from a doctor. If you have a serious depressive disorder, then psychotherapy combined with one or more antidepressant medications is probably going to be your best bet. However, if you only have mild depression symptoms, there are a few antidepressants that have been shown to be effective treatments for depression, including one called Paxil (marketed under several different names).
Which depression treatment option is best?
Generally, there are three different treatment options. The first is just simply to take medication for your depression symptoms. This is typically used for people who are not severe cases and only need to alleviate certain symptoms of their depression. While these first-line depression treatments may work, they often carry a higher rate of side effects than other options.
The second type of depression treatment treatments is through psychotherapy. Most often, people who are suffering from depression will get therapy in a form of an individual talk or group session. These sessions can include both psychological and behavioral components, depending on the severity of the individual’s depression symptoms. These psychotherapy sessions can also involve social support from other patients as well as a therapist who is trained in social support. Social support is very important because it can help to lessen the feeling of isolation that some patients feel, which can significantly ease the pain of depression.
The third type of depression treatment is called cognitive behavioral therapy. This type of depression treatment involves working with a psychotherapist and working on your behaviors and thought processes. Cognitive behavioral therapy is most commonly used in cases where the patient has depression symptoms due to social or environmental stress. These psychotherapy sessions usually last four to six weeks, although some doctors extend the period to eight weeks. During the therapy, the psychotherapist will identify your negative behaviors and then help you change them. However, during this type of therapy, you will be encouraged to identify ways that you can deal with stressful situations that arise without exacerbating your depression.
Your primary care doctor may also recommend psychotherapy for depression treatment. Your primary care doctor may refer you to a therapist or he may even decide on his own to make the decision. If your primary care doctor decides that psychotherapy is necessary, he or she will help you to find a good therapist to work with. Your therapist will help you to explore both cognitive behavioral therapy and interpersonal therapy. You will be taught how to change your thoughts and actions so that you will no longer be depressed.
Depression medications are often prescribed as a last resort for depression treatment. Although medication can give you relief from some of the symptoms of depression, they can also have harmful side effects if taken in high doses. Before starting medication, it is important that you consult with your primary healthcare provider to determine if medication will be the best depression treatment option for you.